Do you know what the impact of drinking one soda a day is? According to the attached article, drinking one soda can have huge health risks and ultimately lead to death. Scared enough to cut down or reduce now?

The major ingredient or contributor to the health issues is the sugar content in the soda. If you are a big soda drinker you need to be aware of the risks associated with this social drink. Some people believe that drinking soda has no health risks because it has no alcohol, not true. Sugar has many adverse effects on your health, from diabetes to heart disease. There’s the weight thing too, sugar will contibute to your weight gain which leads to health issues. If you can control your input, especially at an early age, then you stand a chance of not having any adverse effects of soda. Some schools are trying to eliminate soda in the schools to curb student consumption, not sure if this will work. Most students will find another way to purchase and drink soda if they want it.